Elevate Your Performance
I’m a sports massage therapist and personal trainer with over a decade of experience, dedicated to helping people move better, feel stronger, and live pain-free. Whether you’re recovering from injury or aiming to improve performance, I’m here to support your journey to a healthier, more active life.
Your Path to Recovery and Performance
Our sports therapy combines expertise in personal training with a focus on rehabilitation and prevention.
We help you reach your peak performance by addressing injuries and enhancing your overall fitness.
Experience tailored treatments designed to empower and educate.
Sports Massage Therapy
Sports massage is more than just recovery, it’s a performance tool. By targeting muscle tension, improving circulation, and increasing joint mobility, it helps your body move more efficiently and recover faster. Whether you’re an athlete or just active, regular sports massage can reduce pain, prevent injury, and keep you performing at your best.
Personal Training
Whatever your starting point; beginner or feeling stuck, personal training gives you the structure, support, and push you need. With a plan built around your goals, we’ll work together to keep you progressing and feeling your best.
Injury Rehab and Prevention
Whether you’re aiming to get back on the pitch or just back to playing with the kids, recovery is possible. With the right support, we’ll rebuild your strength, confidence, and movement, so you can return to doing what you love, pain-free.
Get in touch
Whatapp: 07971925973
E-mail: harrymaypt@gmail.com
Address: Ash Vale, Surrey, GU12